awaken self healing with the wisdom of the sages
Get more energy, deeper rest, better digestion, improved immunity, and a more focused mind by evolving your habits with a community that supports your growth. Suzanne will guide you through a transformational journey to help you heal and experience your highest and greatest potential. In this program, you will get results and develop friendships that will last you a lifetime.
Get more energy, deeper rest, better digestion, improved immunity, and a more focused mind by evolving your habits. Suzanne will guide you through a transformational journey to help you heal, thrive, and experience your highest and greatest potential.
Meet Suzanne, learn about Healthwise and how it can help you evolve into a healthier, more vibrant version of you. Suzanne is an ERYT-500 yoga teacher and an Ayurvedic Consultant. She has used the tools of yoga and Ayurveda to heal herself from multiple illnesses of body and mind. She is a master of the art of habit evolution and is ready to help you evolve your habits so you can step into the best version of you. Schedule a call with Suzanne or click below to learn more.
Next Onboarding MAY 18TH!!!
The Healthwise Journey is based on:
Habit Evolution
Become the architect of your life by evolving your habits over time. We work on 1 habit a week to evolve our bodies, minds, and Spirits.
Yoga & Ayurveda
Become your own best caregiver using the tools of Yoga and Ayurveda. Cultivate a holistic self-care practice that is in cooperation with Nature.
Purposeful Living
Align with your dharma, your life’s purpose. Become a master of your health, household, and work. Live a balanced, purposeful, and happy life. Thrive.
EXPERIENCE:
More Energy
deeper rest
better digestion
improved immunity
a more focused mind
high integrity
More Energy
deeper rest
better digestion
improved immunity
a more focused mind
high integrity
Is Healthwise a good fit for me?
Healthwise is a good fit for anyone that wants to make Self-Care a priority and who wants to have fun connecting with a community of supportive, growth-oriented peers.
Healthwise is a good fit for anyone that wants to make Self-Care a priority and who wants to have fun connecting with a community of supportive, like-minded, growth-oriented peers.
Do you want to....?
- lose weight, eat healthier
- meet fitness goals
- create healthy morning and evening routines
- get better sleep
- have more energy
- establish/deepen your meditation practice
- build confidence
- understand the purpose of life and how to live it
- attune to Spirit
- be more in touch with nature
- heal and/or strengthen your immune system
- experience less stress and more ease
- have more fulfilling relationships
- understand how to and actually BE happy
Learn more about the 4 quarters and the 10 habits we will work on here. Watch the Healthy Habits for Longevity workshop to understand the science behind how these habits boost your immune system. Still have questions?
the experience...
- My clients have experienced:
- Increased energy
- Improved gut health
- Balanced hormones
- Balanced blood sugar levels
- More ease and joy
- More resilience
- Heartfelt and intimate relationships
- Empowered and confident
- Purposeful living
- Friendships that inspire and a supportive community
- Read more results in the testimonials below…
What we do...
- Understand your deepest driving desires and purpose in this life. Create an anchor of intention for our time together so that you can stay on point with goals that inspire you to be ALL IN to fulfilling your purpose and living your best life ever!
- Synchronize your time with the laws of nature so that you can create peak performance. Aligning with the rhythm of nature will help you heal your diet, increase your focus, get better sleep, and have more reserves of energy so that you can create maximum impact in your life.
- Make your self care, growth and development a priority by practicing setting boundaries that alleviate guilt and stress. Stop building walls as a defense mechanism and learn how to be established in and comfortable with speaking your Truth.
- Master your time with planning and rituals so that you are on top of your personal and professional game.
- Learn yoga and meditation techniques to help you transform your thoughts and energy so you can cultivate balance and ease.
- Practice self love and acceptance by removing negative self talk and judgement. Fall in love with yourself as you develop nourishing self-care routines.
- Know that you can handle anything with grace because you have a complete self-care toolbox to pull from, have a dynamic group that is supporting your growth, and you have built reserves of integrity and wherewithal with your practice.
- Develop clarity of your intuition and what’s to be done at every turn. No more second guessing, step into empowered action, confidence, and union with the Highest Self.
Next Onboarding: May 18th 2022
SCHEDULE: Wednesdays 6:30-8pm
The Master Pass is 3 semesters that run for 12 weeks each with cleanses and workshops in seasonal Ayurveda diet/lifestyle/cooking inbetween.
The Basic Pass is 1 semester that is 12 weeks long.
***All meetings are recorded and placed in a course hub that you can access at anytime while enrolled.
Are you...
- Feeling stressed and overwhelmed?
- Out of integrity with your body, mind, and spirit?
- Done with watching resolutions fall by the wayside?
- Suffering from inflammation and joint pain?
- Suffering from digestive issues?
- Having trouble sleeping?
- Overwhelmed by health trends and fads?
- Ready to make a change?
Schedule a complimentary call with Suzanne to create a wellness plan and see if Healthwise is a good fit for you.
Testimonials
VIP Add Ons:
- Live wellness events/parties once a quarter to celebrate your evolution. Ayurvedic Cooking, Spa Soiree, Balancing Chakras, Medicinal Herbs Garden Party. Click here to learn more about live events.
- *Due to COVID-19 these add-ons will be booked closer to date.
FAQ's
While this program has the depth appropriate for YTT graduates and ayurvedic practitioners, you do not have to have a certification to take Healthwise. This program is appropriate for anyone that wants a habit makeover.
Healthwise is for anyone who wants to make Self-Care a priority. It is for anyone that want’s to:
- lose weight, eat healthier
- meet fitness goals
- create healthy morning and evening routines
- get better sleep
- have more energy
- establish/deepen their meditation practice
- build confidence
- understand the purpose of life and how to live it
- attune to Spirit
- be more in touch with nature
- heal and/or strengthen your immune system
- experience less stress and more ease
- have more fulfilling relationships
- understand how to and actual BE happy
Students come from all walks of life. Some have been practicing yoga for 30 years some have no experience whatsoever. This is for anyone wanting to live their practice with integrity.
In a given week you might:
-Listen to the live coaching call for 90 minutes. Live preferred but recording can be listened to on your own time.
-Watch the weekly training for 30 minutes.
-Connect with the group via social for 10 minutes).
-Connect with your dharma buddy on your own time.
-Read supplemental materials for 30-60minutes.
-Enjoy livestream and prerecorded yoga videos (optional).
-Work the habits into your life (variable).
This program is designed with full-time employees and parents in mind. You set the depth and the pace at which you transform. Generally we are spending 1.5 hours together and then there’s a little homework that takes about 1-1.5 hours to complete.
All live calls are recorded and available to you in the course hub.
Wednesdays 6:30-8pm
You can pay with a credit card or PayPal. All pricing is listed in US dollars and payments will be automatically converted to US dollars if you are paying with another currency. Email us for details at suzannemartinyoga@gmail.com
You can pay in full or for the Basics pass break it into 3 payments of $284. Or for the master pass break it into $167/month.
Payment is nonrefundable but can be deferred due to life circumstances. Simply let us know. Here are our full terms and conditions.
Of course – smart thinking! If you are already a yoga teacher or in a profession in which yoga certiciation could enhance your business (aka a massage practitioner, nutritionist, personal trainer or similar), your payment could be tax deductible. Please check with your accountant.
Yes, the Healthwise Basics pass will be 20 contact hours and 30 noncontact, and the master pass is 80 contact and 120 non-contact hours.
- Go to www.yogaalliance.org and log into your account.
- To Click “Teacher Dashboard” at the top right.
- Click “Add Hours” under “Training Hours” on the right.
- Scroll down to select the type of course you completed.
- Select “In person with someone who is not a YACEP.”
- Select “Some Contact Hours”. Click “Yes” when the system asks if your provider met the qualifications.
- Then your next question it will ask for the instructor’s name.
- Click the check box for “I assert that my Continuing Education Provider meets the above requirements”.
- Input in your “Start Date” and “End Date”, as well as the “Continuing Education Activity” and the “Location” of the course.
- You will then enter in your hours of completion of the course in the educational category chart.
- Click “Assert” and “Save” when finished.
You can currently get reimbursements for the Healthwise program of up to $400 from CDPHP if you are the primary account holder and $200 if you are the secondary. You can also get reimbursed through Empire Blue Cross Blue Shield. The amounts vary depending on your plan. Please contact Suzanne for more details.